Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry).
Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry) very diverse and have mind taste that unique. Few types of Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry) recipes are also adequate convenient to process and do not take long. Though not everyone likes Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry) food, nowadays several people are got attached and like the sundry Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry) foods on hand. This can be visible from the number of restaurants that provide Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry) as one of the dishes. You can cook Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry) using 24 ingredients and 13 steps. Here is how you cook that.
Ingredients of Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry)
- It's 150 grams of Pork (any cut of pork you like).
- You need 4 of Green peppers.
- You need 60 of to 80 grams Bamboo shoot (boiled).
- You need 1/4 of Onion.
- Prepare 1 clove of Garlic (finely chopped).
- It's 1 dash of Ginger, finely chopped.
- It's of For marinating:.
- Prepare 1 dash of ○ Ginger juice.
- It's 2 tsp of ○ Sake.
- Prepare 1 pinch of ○Pepper.
- Prepare 1 tsp of ○Soy sauce.
- You need 1/2 tsp of ○Sesame oil.
- It's 1 of Katakuriko (for coating).
- It's of Combined flavoring ingredients:.
- You need 1 tsp of ● Soy sauce.
- Prepare 1 tbsp of ● Sake.
- It's 1 tbsp of ● Mirin.
- It's 1 tsp of ○Chinese chicken stock.
- Prepare 1 1/2 of to 2 tablespoon ● Oyster sauce.
- You need 1 dash of ● Pepper.
- Prepare 1 of rounded teaspoon ● Katakuriko.
- You need 180 ml of ● Water.
- You need 1 of Salt (for boiling).
- You need 1 tsp of Sesame oil (for stir frying).
Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry) instructions
- Slice the pork into 4-5 mm thickness. Marinate with ○ seasonings and let rest for about 15 minutes..
- Finely julienne all vegetables. Add red and yellow peppers for color..
- Mix ● seasonings. Taste before adding katakuriko..
- Boil some water, add the salt (for boiling), and start cooking the bamboo shoots..
- After 2-3 minutes, add the green peppers and boil for 1 minute. Drain, then put in water to cool. This will retain the green peppers' color..
- Wipe any excess water from the pork. Coat both sides with katakuriko. Line an frying pan with parchment paper. Do not oil the pan..
- When one side has browned, turn each piece over. When done, remove the meat and parchment paper. If you're not concerned about calories, stir fry with oil..
- When cooled, slice the pork against the fibers into about 5mm strips. Cook, then cut! This is the tip for cooking without oil..
- Put the sesame oil, garlic and ginger in frying pan and turn the heat on. Cook over low heat until fragrant..
- Fry the onion quickly..
- Add the boiled pepper and flavoring ingredients (the katakuriko will have settled to the bottom, so mix it up before adding)..
- When the soup has boiled, add the pork and mix. It's done..
- Serve on a dish with the sauce..
Got ingredients for manufacture Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry) recipes is also not tough. You can easily get the main ingredients at the nearest supermarket and indeed on the market. There are many types of Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry) that are easy and fast to process into delicious serving. You can always practice this Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry) recipe at home, and can provide it to your children and extended family. If you want to cook other foods on our website, we prepare various types of food recipes which are of certainly very delicious and enjoyable to enjoy, please try them.
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